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Here’s Why I’m Starting a Routine of Taking a Probiotic Daily

As we age, it’s important to be more proactive about our health. Here’s why I’m starting a routine of taking a probiotic daily and why you should too.

This is a sponsored post for which I’ve received free product and/or compensation, but the opinions are 100% my own.

While I feel healthy at this point in my life, something is definitely going on within my body that I’ve decided it’s time to figure out. I was recently diagnosed with perioral dermatitis by my Dermatologist. It came as a shock because I have never really had skin issues, even in my teenage years.

I’ve also noticed that I’ve been developing some other minor symptoms that when added up, become significant issues. While I attributed some of them to aging [oh my – aren’t I too young to use that statement?!], I know that some are more than likely due to my diet and environment.

That’s why I am choosing to add in a probiotic to my daily routine. While I ultimately would like to eliminate certain foods from my diet [including dairy and gluten to determine if one of these are a culprit], I don’t think I’m ready to jump on that bandwagon just yet. I feel like by adding PB 8™ Probiotics into my daily life, I’ll be on the right track to taking charge of my health.

PB 8 Probiotics have been sold for more than 25 years so I definitely feel like I’m choosing a brand that has longevity behind it’s products. The newest PB 8 probiotic capsule is easy to swallow and free of dairy, gluten and soy. There are 10 Billion beneficial bacteria in a single PB 8™ vegetarian capsule. Ⱶ PB 8 is specially formulated with probiotic strains that help support your immune and digestive system.*

During my research on probiotics I discovered that at least 60% of the immune cells are in the intestines. It seems that so many people suffer with immune deficiencies these days and I have to wonder what could be the cause! Be sure to follow along as I’m committing to adding a probiotic capsule for the next 3 months and I’m excited to share how it effects my daily life.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Friday 21st of July 2017

This probiotic looks really great! I haven't tried this one out yet, I'll have to put it on my list. I love probiotics too because they make me feel so much better.


Tuesday 4th of April 2017

I have used ProBio 8 in the past. I had a good experience with them.

Amber Ludwig

Thursday 23rd of March 2017

Love my probiotics!! Hubby makes fun of me because I am always trying new ones!! I have IBS and lactose intolerance so am always searching for something to help my guts.


Thursday 23rd of March 2017

I have been using a probiotic for a while now because I wanted to see if it would help digestive issues. I have noticed that when family members and people at work were sick, it seemed to bypass me. I do think the probiotics help. I'd love to try this brand.