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Rainbow Green Smoothie Bowl

This heart healthy Rainbow Green Smoothie Bowl is a whole new way to enjoy a green smoothie, filled and topped with healthy, fresh fruit.

Rainbow Green Smoothie

This heart healthy Rainbow Green Smoothie Bowl is a whole new way to enjoy a green smoothie. This smoothie bowl contains a blend of banana, kale, and mango with yogurt and just a splash of almond milk and topped with a rainbow of fresh fruits, including blueberries, mango, pineapple, and strawberries, plus almonds and chia seeds. 

These organic chia seeds are my absolute favorite! It can be enjoyed as a delicious breakfast smoothie or even a healthy snack.

Green Smoothie in a Bowl

Do you drink a green smoothie in the morning? If you don’t, you definitely should try to start. I admit that I don’t make one every morning, but I can definitely tell when I do! I love that I can whip one up relatively fast in my Ninja Blender and drink it straight from the single serve cup.

But lately I’ve noticed a trend to pour smoothies straight into a bowl. I’ve tried it a few times and LOVE the variety of enjoying my green smoothie in a different way.

Rainbow Green Smoothie Bowl

Of course, even though this green smoothie is loaded with delicious mango, kale and banana, it can get a little boring on it’s own after awhile. But how can you resist it with a rainbow of fruit atop?! Even Moreaya can’t resist a bite when I present it like this!

Rainbow Fruit Smoothie Bowl

Rainbow Green Smoothie Bowl

Rainbow Green Smoothie Bowl


  • 1 Banana
  • 1 cup Kale
  • 1 cup Mango
  • 1/2 cup Vanilla Yogurt
  • Splash of Almond Milk
  • Chia seeds, Almonds, Pineapple, Strawberries, Mango, Blueberries


  1. Combine the Banana, Kale, Mango and Yogurt in a blender and process until smooth.
  2. Pour into a bowl and top with Chia seeds, Almonds, Pineapple, Strawberries, Mango, and Blueberries.
  3. Serve immediately.
Rainbow Green Smoothie Pin

Have you tried a green smoothie bowl in place of drinking your smoothie yet?


Sunday 20th of August 2017

Thanks for sharing this. I'll make this smoothie later. That mango in it is so great.

Karen Glatt

Thursday 1st of December 2016

What a very healthy Smoothie. I want to make your recipe. It looks so delicious. Thanks for sharing.

Linda C.

Friday 12th of August 2016

Love anything with Mango!


Sunday 12th of June 2016

I haven't ever heard of this before, but I'm excited to try it. I make smoothies, so this would be a new option!

Kardio Med

Thursday 24th of March 2016

Looks amazing. All those colors together! Recipes like this are great - it looks great, it is healthy and good for your heart. I have to try this recipe, thanks :)

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