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6 Healthy Habits You Should Start Today

We all know that healthy habits lead to happiness, but changes can often seem overwhelming. That’s why I’m keeping things simple with 6 healthy habits that you can start today. This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. So many times when people start to look …

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Treat Allergies Organically with Maty’s Organic Cough Syrup

This post about treating fall allergies organically was inspired by a collaboration with Maty’s Healthy Products. All opinions are my own. This post may contain affiliate links. As I look out the window of my office and see the beautiful colors of Fall, I can’t help but smile… then grimace. That’s because fall allergies definitely …

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What You Should Know About Sunscreen + Blue Lizard Sunscreen Review

As a melanoma skin cancer survivor, I’ve learned a LOT about sunscreen. In this post, I share 4 things YOU should know about wearing sunscreen plus a Blue Lizard Sunscreen Review. In case you haven’t been a reader for long or it’s your first time at SEBG, it’s appropriate for me to share that… I’m …

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Natural Remedies for Health & Wellness with Well Scent

It seems every blog that I read and every person on instagram that I follow has been talking essential oils lately.  It’s definitely something that I’ve been getting into more myself as I look for more natural remedies and products to use in everyday routines.   One thing that slows my uses of essential oils …

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A Review of the Lily Cup Compact: Best Menstrual Cup for Travel

What makes the Lily Cup Compact the best menstrual cup for travel? Check out how it collapses and fits into a tiny case making it easy to take anywhere! This post may contain affiliate links. It’s been awhile since I last talked menstrual cups, but they’re still one of the most popular reasons people come …

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Ready to Ditch Tampons? You Have Menstrual Cup Options!

This is a sponsored conversation about Tampon Alternatives and Menstrual Cup Options, on behalf of Softcup.  All opinions are my own. This post contains affiliate links. Just a little over a year and a half ago, my life completely changed.  I took charge of my period instead of it controlling me.  Sound silly?  Then you …

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[a review of the] Duux Ultrasonic Air Humidifier

Today I’m excited to share with you a product that my family certainly cannot live without.  Winters in east Tennessee are DRY.  Not necessarily from the lack of precipitation, but because the inside of our house is warm – not a bad problem is it?  Well, it can be when you’re gas heat is running …

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Latest in Eczema Prevention and Treatment from Eucerin® Baby

This post was inspired by a collaboration between Eucerin and SEBG.  I was sent review products to share with you. All thoughts and opinions are 100% my own. Did you know that up to 20% of children globally suffer from atopic dermatitis—more commonly known as Eczema? That fact is absolutely astounding.  I really never knew …

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Treat Kids’ Colds and Coughs Naturally with Zarbee’s Naturals

I participated in a campaign on behalf of Mom Central Consulting (#MC)for Zarbee’s Naturals. I received product samples and a promotional item as a thank you for participating. I’ve got Spring Fever and it’s pretty obvious.  I’ve had enough of the cold weather, enough of the snow, and enough of the coughs and colds that keep …

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