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Health and Beauty

The Ultimate Essentials for the Winter Cozy Trend

  This post is sponsored by BabbleBoxx.com.  Has there ever been a better trend the comfy, Winter Cozy? Sure, shoulder pads and big hair were a fun trend [and also seem to be coming back – oh no], but my ultimate favorite trend and one I hope never disappears is the winter cozy look. You …

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5 Tips for Successfully Transitioning to a Natural Deodorant + DIY Armpit Detox Mask

Switching to a natural deodorant is one of the best choices you can make for your body. But making the switch can bring a few new challenges. Here are 5 tips for successfully switching to a natural deodorant plus a recipe for a DIY armpit detox mask. My beauty and skin care routine is pretty …

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4 Ways to Use Elderberry for Winter Health

This post is in partnership with NOW®. All opinions are my own. I don’t know about you but I’m already seeing Facebook statuses, instagram stories, and tweets about the seasonal struggles hitting friends and family. It’s that time of the year when we’re all bundled up inside and germs seem to spread much too easy. …

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5 Reasons I Choose Algae Based Omega-3 Supplements

This post is sponsored by iWi but the content and opinions expressed here are my own. As I age, health becomes more and more important. I never hesitate to think of my girls’ health and I recently started realizing that I don’t treat my health the same way. I take it for granted until I …

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10 Tips to Help Prevent the Common Cold Virus From Spreading

This post is sponsored by Kleenex but the content and opinions expressed here are my own. It’s bad enough when someone comes home with a cold, but it gets even worse once everyone in the house is miserable. Does it have to be this way? Do you have to spread the common cold virus around …

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The Best Herbal Teas to Drink for Winter Wellness

This post was created in partnership with Traditional Medicinals. All opinions are my own. Are you looking for natural ways to stay well this winter? Drinking tea can not only help you hydrate, but also soothe and provide comfort so you can get back to being your best. Here are my favorite herbal teas to …

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6 Things I Learned After Being Diagnosed with Melanoma at Age 26

This post is brought to you by Walgreens and SheKnows Media. The opinions and text are all mine.   There was a day eight years ago that completely transformed the way I live my life. Of course, there have been a few of those days in my life – the day I got married, the day …

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7 Things You Need for the Best Home Remedies for Cold and Flu Season

When cold and flu season hits, you need to be prepared. With cold temperatures comes sickness, but these products will help you stay armed against the viruses. Here are 7 things to have on hand for the best home remedies for the flu. If sickness hasn’t hit your household yet, consider yourself lucky. My family …

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6 Ideas for Natural Menstrual Cramps Relief

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PeriodConfidence #TryTheDivaCup #CollectiveBias If you’re a woman who is plagued with menstrual cramps, I feel for you. I was there once, but thankfully found natural menstrual cramps relief with these ideas that are truly life changing and you …

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